Wednesday, February 16, 2011

SAY THAT AGAIN?

Whatthe Album Cover
If you’ve been here awhile, you know that I’m not really very political.  I try to avoid the news because it is mostly bad and being informed is highly over-rated in my opinion.  For example, we have a breaking story in Palm Beach County that is heart-breaking.  It is a case of child abuse and insanity beyond belief.  The father/child abuser should be released from the hospital tomorrow and will go to jail awaiting a hearing.  All “innocent until proven guilty” notions aside, the death penalty will be too good for this guy.  Reading stories like this leaves me feeling helpless.  How do we save every child?  This question lays heavily on my heart. 

In other Palm Beach County news, our school board is in the process of firing our superintendent of schools.  He’s made some bad choices, some sketchy deals and by most accounts doesn’t deserve the job.  The part that blows my mind is his severance package. 

The following was copied and pasted from our local paper, The Palm Beach Post:

“Under the second proposal, Johnson would be paid more than $418,000 in salary, severance pay, accrued vacation and sick time and health insurance benefits. His insurance benefits for him and his wife would continue until June 30, 2014.”

How do you and I get a sweet deal like that?  Now you tell me:  If you cheat the company for which you work and are fired, would you get a severance package like that?  It’s insane!  Teachers are struggling on miserable salaries and this guy gets $418,000 when he’s fired?  I smell a rat!

There is too much wrong in the world.   I spent 15 minutes reading the paper, trying to do the grown-up thing, educate myself in the ways of the world.  NO THANK YOU VERY MUCH!   Now my head hurts.  It’s too much.  I’m going back to sticking my head in the sand.
 
What about you?  Are you a newshound?  Can you make it through the day without a current events fix?  Or do you want to come on over to my place?  It’s cozy here in the bubble. 

Hugs and Kisses,
SMB

Sunday, February 13, 2011

THE ON-GOING, NEVER-ENDING BATTLE

wwlogo
I did it. 

Over the last 10 year years, I’ve talked and talked about losing weight and getting into shape again.  What can I say?  I’m a slow starter. 

To be fair, I’ve done more than talk.  I’ve made several attempts.  I joined a gym and went faithfully for two years.  I gave up the gym and continued to work out with my Wii.  I walked miles and miles and miles.  I’ve Zoned and South Beached.  I’ve tried so many diets that I can’t remember them all.  A few years ago, I joined Weight Watchers.  It works.  The truth is, they all work.  If you limit what you eat to less calories than your body needs to maintain itself, you will lose weight.  Simple, right?  Obviously it’s more complicated than that since we are a nation/world of overweight people. 

But for me, Weight Watchers just might be the best way to go.  And the reason why is this: Pride.  Vanity.  I can’t stand to lose face.   I lost 17 lbs on WW the time around.  The secret to my success was the weekly weigh-in.  I was terrified of walking into that Saturday morning meeting and having the woman behind the counter tell me that I gained weight.  (Even thought she says it very sweetly.)  That fear kept me on track all week long. 

The secret to my failure was this:  I’m cheap.  The meeting was $15 every week.  After losing the 17 lbs, I started to get cocky.  I thought, “I’ll just save the $15  and skip the meeting this week.  I can count points on my own and I’ll go back next week.  But the next week, I feared that I had gained a few pounds and so I skipped the meeting (saved the $15) again.  And so it went. 

My strategy for staying on track this time:  I signed up for the monthly pass.  The money gets deducted from my checking account monthly so I’m not tempted to skip meetings to save.  And I get to feel good about saving because the monthly rate breaks down to a little over $9/week.  It’s a win-win situation.  Or should I say it’s a win-lose situation?    Smile 

It’s a little late to be making resolutions but when you live in SMBland, late is par for the course.  And so…..here I am making a resolution:  I hope to be at my goal weight by summer.   That might be a little too lofty a goal so I’m giving myself until October but summer is still my dream.  Shorts, swimsuits, etc. 

I’ve lost 9lbs so far.  The sad thing is that I can’t even tell.  What the…..?  That just goes to show you how much I have to lose, I guess.  9 lbs?  phffft.  Drop in the bucket.  Grrrr.  But I will keep on and I will get there.  Because if I drop the ball this time, I expect you (are you still out there?) to never let me hear the end of it.
  
My recent birthday seems to present an additional challenge.   A decade ago, I learned that it’s harder to lose weight after forty.  At fifty…….it’s darn near impossible!   But I can see that flicker of hope.  There are plenty of women over the age of 50 out there who are in great shape.   And I’m not just talking about celebrities who can afford personal trainers, personal chefs and personal food police.  I’m talking real life people.  Go ahead, stand up and take a bow.  You know who you are and we hate you.  I kid, I kid. 

Does anyone out there care to join me in my quest for a better, smaller version of myself?   Who’s with me?   Come on……misery loves company. 

WOW for today:  Never give up. Never, ever, ever give up.  NEVER!   Everything is possible.  The impossible just takes longer. 

Hugs and Kisses,
SMB

Sunday, January 23, 2011

WOW! WHAT A WEEK!

 

hope

I know we are over the whole broken-promise issue of my posting every day but still I never thought it would be 10 days before I uttered words onto these pages again.  It’s been quite a week. 

Work is crazy as usual but thanks to the addition of our new Electronic Health Record system, crazy takes on new meaning.  Clinic days have gone from 9-10hr days to an mind-crushing 12-13hr days.  And I have to admit here that my brain shuts down at 11.96 hrs.  No reboot possible.  Battery-Dead.  Screen-Blank.  Hard-drive-MUSH.  Thankfully, we are a surgery practice and only have two clinic days per week. 

Normally, I can handle the long hours of our clinic days because I get all those other days to recharge my batteries.  But last week …… no such luck.  My schedule went as follows:

Monday – 13 hr clinic day – this turns into a 15hr work day when you add in my commute.  *yawn*

Tuesday- 7 hr work day followed by dinner meeting one hour South of office.  (I live 1 hour North of office.)

Wednesday – 7 hr work day followed by another dinner meeting.  I actually worked in the office until 6:30 to make up for * a visit to the doctor’s office with a friend during the day.

Thursday – Due to a miracle from God, we were able to leave the office by 7:30 on this clinic day.  Don’t scoff at me for calling this a miracle.  It is a bonified, full-body MIRACLE.  (which can hopefully be repeated again this week.)  Am I asking too much? 

Friday – This is my work at home half day.  All I’m gonna say is that after four 12+ hr days putting one foot in front of the other was about all I could manage by Friday.  Does being fifty mean that I can no longer handle these long hours with ease?  That’s not fair.  I call foul!

 

*Now about that doctor visit with a friend.  It was awful.  Gut wrenching.  Eye opening.  I was honored to be there and hated every minute. 

Without divulging too many details, I will tell you about my friend.  Because you need to know.

In almost 13 years of working in the breast surgery field, I have really only had two patients whose diagnosises have rocked me to my core.  That may sound really insensitive to you.  But when you do what I do for a living, you can’t let a cancer diagnosis blow your mind because it happens EVERY.SINGLE.DAY.  Some days more than once a day.  Yeah, it sucks.  And I always feel terrible for the patient and their family.  But I can leave it at the office when I go home for the day.  I have to.

It should be said here that with early detection and advanced treatment options, breast cancer is no longer an automatic death sentence.  Most people diagnosed with breast cancer go on to lead perfectly normal, cancer-free lives. 

The first time I had my world rocked by the cancer diagnosis of one of our patients, it was a beautiful twenty-two year old new mother.  Take a moment to let that sink in.  TWENTY-TWO YEARS OLD!  And she had a baby less than a year old.  She wasn’t even old enough to have a screening mammogram.  Her mother was in treatment for her own breast cancer.  Can you imagine?  Her cancer was a very aggressive type but it was caught early and her prognosis is good. 

That night, I came home and told MHS that I couldn’t cook.  I barely had the energy to eat.  We went out to dinner and I just sat and stared at the wall.  I was not a good dinner companion.  I couldn’t get this young woman out of my mind.   If her diagnosis affected me like this, can you imagine how she and her family must have been feeling at the same time?  For the record, she had her treatment, was the most beautiful bald woman I have ever seen and is doing very well today.

Then last month I was contacted by a colleague who said that his wife had a recent abnormal mammogram and biopsy was advised.  I told him to bring her in and we would take good care of her.  I had never met her before but when we met, it was love at first sight.  I told my friend that I was certain I had a girl crush on his wife.  He gave me a very wary look.  *Men can be so homo-phobic*  We just clicked immediately. 

I’ve had several friends come to my office to be seen by our doctor.  Abscesses, cysts, benign masses.  I’ve had five biopsies myself – all thankfully benign.   It never occurred to me when I offered up our services to my new friend that the end result would be anything other than sunshine and rainbows. 

By now you know where I’m going with this.  She just turned 37.  She has three kids under the age of 12.  She is a lively, beautiful, healthy, active woman with so much to look forward to in her life.  She had never had a mammogram before this.  Her first mammogram showed the abnormality.  A biopsy was performed.  Pathology confirmed what we already feared from the images. 

My friend was diagnosed with breast cancer that had already spread to her lymph nodes.  A PET CT scan showed metastatic disease in her liver as well.  All this adds up to stage IV breast cancer. 

Medical science doesn’t hold much hope for stage IV disease.  They say it can’t be cured.  The only hope is palliative treatment to hold off the progression of the disease. 

I went to my friend’s second opinion appointment with a respected medical oncologist last week.  I sat there listening to the recommended treatment.  When my friend expressed her concern with side-effects of the treatment, the doctor explained that the side effects were minimal in her opinion.  My friend pressed on saying that she had read about more side effects of the medication.  The doctor said, “But your cancer will kill you.” 

And my heart stopped.  My mouth went dry.  I suddenly found it hard to breathe.  And all I could think was that if this was how I was feeling, how must my friend feel?  How would you feel if those words were said to you?  Can you even imagine?  

My friend is a Christian woman.  She is not accepting that her diagnosis is a death sentence.  She has too much to do.  She has a life to live, children to raise, a handsome hubby to love up on.   She has hope.  She has faith.  She is an inspiration.  She is a remarkable woman, I tell you. 

As a Believer myself, I know there are miracles performed everyday.  I have hope.  As my friend explores alternative treatment, weighs her options and makes life-changing decisions, I will pray.  I will hope.  I will plead with God to perform one of those Biblical-like miracles that we cynical, modern citizens of the world explain away as coincidence or unexplained phenomena.  

Faith, Hope and Love.   Lean on these.  Lean in hard.  Pray.  I can think of nothing better to do.  Can you? 

 

WOW for today:  Get your mammogram.   Don’t put it off.  Do not pass GO.  Do not collect $200.  Get your dang mammogram.  Do self-examinations.  Feel up your ladies.  It just might save your life. 

Friday, January 14, 2011

PROMISES, PROMISES

Promises, Promises
I know that I promised Words of Wisdom every day here in these pages so that YOU could benefit from my mistakes learning and failures experience.  But the beauty of being fifty is that it comes with the gift of discernment.   Fifty means you have the ability to know which promises to keep and which ones to well……..pretend to forget that you made.  There, I said it.  Consider yourself blown-off.  Rude?  Maybe.  But come on in.  Sit down and I’ll pour the wine and we can talk about it.  I’m certain that when we’re through thanks to the wine and just the right amount of BS,  you will come to see things my way. 

You see, some days just turn to (for lack of a better word) poop.  Up becomes down.  Right is now left.  Slow is fast.  Pink is orange.  And pink should NEVER be orange!   Some days, the only promise you can manage to keep is to love, honor and *cough* obey  your beloved spouse.  And even that is a struggle because those little voices in your head keep telling you to kill him in his sleep.

Life can get rough, dammick!  I’m not whining.  OK, I am whining.  But it is justifiable whinification, I tell you.  And speaking of wine, may I pour you another glass?

Cheers!   *glasses clink*

Where was I?  Oh yes.  I’m not going to go into details because who wants to hear that!  The only thing worse that listening to someone whine and complain (no matter how justifiable) is to listen to them whine and complain in detail.  I much prefer to be vague and mysterious.  *Imagine dreadful situations and feel terribly sorry for me.  Send cards, letters, cash. And I’ll just keep quiet about how I was unable to get my pedicure, I’m out of coffee cream and my brakes are squeaking.*

Oh dear, it appears that we’ve drained the bottle.  Are you OK to drive home?  No?  No worries, just lie down and take a little nap here on the sofa.  I’ll just tuck you in with my favorite snuggly throw. 
So, we’re OK now, right?  You completely understand about the whole promise breaking debacle?  Great!  Now just rest here and when you wake, I’ll fix some biscuits and gravy to send you on your way. 

Todays Words of Wisdom aka WOW are:  “When you’re going through hell, keep on going.  You might get out before the devil even knows you’re there.”
Isn’t he a cute country boy?

Sunday, January 9, 2011

ON THE 15TH DAY OF CHRISTMAS…..

I just wrote a whole post on how I still haven’t taken down my Christmas decorations.  It was so stinking boring, I couldn’t even finish.
 
Today’s “Words of Wisdom” are:
Don’t be afraid to hit the delete button.  Sometimes it’s the best thing you can do. 

Since I don’t seem to have the presence of mind to write anything of interest today, here’s a fun little video.  Daughter #1 was part of a flash mob organized to support the Susan G. Komen South Florida Race for the Cure.  See if you can spot her.  She’s the one in pink.
 
As the office manager for a Boobiologist practice, I see the Susan G. Komen funds at work everyday to help women get the breast care they need.  If you don’t have a local connection to SGK and would like to donate, click here.
Gardens Mall–Race for the Cure Flash Mob

Hugs and Kisses,
SMB